Category Archives: Ironman

Training Total for 2016

This is a summary of some of the training I did this year. There is       some swimming and strength training missing in there, and a couple of months off after my first Half Ironman race. But when i got the email this morning about it I thought it was something worth sharing.

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Mountains 2 Main Street

A set of photos from my first half ironman triathlon. What a very rough and memorable day that was.

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